Digestive Problems – 3 and 6 Month Individual Health Coaching
A Holistic Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As an experienced Holistic Health Coach and Digestive Health Specialist, I work with people who are juggling work, family and other obligations, to help them restore their digestive health and improve their overall mind, body and soul by making incremental, sustainable changes that fit their lifestyles.
As your Holistic Health Coach, I will look at how all areas of your life are related. I will listen carefully and we’ll navigate the world of digestive problems, contradictory nutrition and health advice together to discover what truly works for you.
My individual coaching programs for digestive problems are a good fit for you if you:
- Feel overwhelmed by the stresses of work and a busy, demanding lifestyle
- Are experiencing digestive problems with symptoms such as bloating, cramps, diarrhea, constipation and gas
- Are tired of feeling fatigued and just want your energy back
- Feel drained and disheartened by toxic relationships
- Really want to eat healthy but don’t know how to fit it into your hectic schedule
- Are ready to ditch those annoying food cravings
- Have problems losing weight or sustaining weight loss
- Just want to feel “good” again and improve your overall health
- Want focused, individual attention and a program tailored to your specific needs
Each program includes:
- Two one-on-one 50-minute coaching sessions per month
- Unlimited e-mail support between sessions
- Healthy recipes that are easy to prepare
- Guidance to help you set goals specific to your unique needs
- Support and accountability to help you consistently progress to achieve your goals
- Handouts and other resources to keep you on track
- Complimentary attendance to any other group program that I offer during our time together
COMPLIMENTARY 30-Minute Discovery Session
During this session, we will discuss your health history and your most pressing health concerns. We’ll also discuss how we can best partner to create a plan to meet your personal goals. Explore how I can help you restore your stomach and renew your life!!