I offer dynamic and motivational health and wellness presentations and speaking events for groups that are interested in learning more about health and wellness and use the information to improve their personal health.
Presentations and speaking events can range anywhere from 30 minutes to 2 hours depending on the needs and wants of the group.
Call it ‘Lunch N’ Learn’ if you may. My wellness presentations in a group setting cover topics like –
- Reduce Stress Effortlessly
- Weigh Less, Live More
- How to Not Get Sick: Build a Super Immunity
- The Food-Mood Connection
- Eating for Energy and Focus
- Eating on the Go: A Guide for Eating Healthy Eating While Traveling
My group presentations are fun and engaging. They also include a Q & A session for all questions covering health and wellness.
This is your chance to ask for my expertise. I look forward to speaking with you and I am excited to share my passion for health and wellness with you.
How to Not Get Sick: Building a Super Immunity
This presentation teaches cutting edge information on going beyond hand-washing and covering your sneezes.
You will learn –
- The Importance of Gut Health in Weight Management and a step-by-step process to keep it healthy
- How to Manage Stress
- How Toxins can set you up for serious illness and what can you do to prevent it
- 5 ways to build a Super Immunity. Fend off not only cold and flu but serious life threatening diseases
Group members will receive:
- Handouts and Activity Sheets
- Healthy Recipes on the Go
- A Free individual one-on-one Health Consultation
I’m sure you have questions in mind and want to choose the right wellness presentation for your group based their lifestyle.
Use the contact form below and write me a short message about your group’s wellness challenges and desired results. I’ll get back to you within 24 hours.