Managing Auto-immune Diseases Through Nutrition

Managing Auto-immune Diseases Through Nutrition

Join Wellness with Susan as we  interview Dr. Barry Sears.  I recently had the pleasure of speaking with Dr. Sears about managing auto-immune diseases through nutrition. Managing Auto-immune Diseases Through Nutrition Auto-immune diseases affect a large percentage of...

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Protein Balls Recipe

Protein Balls Recipe

Are you Craving Chocolate but Want a Healthy Treat? If you’re like me, you love chocolate, but you don’t want to eat unhealthy snacks that are full of processed sugar.  Well here is a delicious protein balls recipe you can enjoy because it contains only natural sugar,...

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7 Foods to Avoid with IBS

7 Foods to Avoid with IBS

What is IBS? Irritable Bowel Syndrome (IBS)  is a digestive disorder that can have several associated symptoms.  These symptoms include abdominal pain or discomfort,  bloating, diarrhea and constipation.  The cause of IBS is unknown.  Some possible causes include a...

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