I’m Susan Holsapple,
a Functional Nutrition & Lifestyle Practitioner.
I help busy professional women discover the underlying factors causing illness, dis-ease or resistant weight loss and help them design lifestyle strategies to regain the health and vitality they desire.
I spent many years working in the corporate world while raising children. So I understand how hard it is to balance your work with your life and find the time to take care of your health and fit in healthy shopping and eating. I rely not only on my training, but also on my first-hand experience to help you find that balance and take control of your health.
I grew up an Army brat in the Deep South eating lots of fried food, bacon grease, biscuits, gravy, pound cake and sweet tea. I had severe IBS symptoms for as long as I can remember and unfortunately, my Southern eating habits stuck with me even as an adult.
I knew the importance of eating right and exercising. But like many of you, I was working 9-to-5 and getting home just in time to rush the kids off to soccer games and swim meets. I found that I exercised less and spent very little time preparing healthy meals.
While putting everyone and everything else first, I created a lifestyle that ultimately led to my suffering with chronic IBS well into my adulthood. I tried going to various doctors who told me to drink more water and take more fiber, but that seemed to only make my symptoms worse. I pretty much gave up on ever being able to resolve my IBS.
But then I had a wakeup call. My mom was diagnosed with colon cancer at age 64 and I knew something had to change! At that point, I finally made the decision to take control of my health and take care of myself. I got off of the couch and began exercising regularly. I also worked with a Holistic Health Coach to find the nutrition that worked for my body and I was shocked to find that just a few changes ultimately eliminated my IBS symptoms!
Once I finally freed myself from IBS and found the balance I needed in my life, I became passionate about helping others to do the same. That is when I decided to become a Functional Nutrition & Lifestyle Practitioner and I created Wellness with Susan. I find great joy in working with people just like you, those juggling their health, work, family and other obligations.
I believe that most illness and dis-ease begins in the gut and that everyone has the right to know how changes to their diet and lifestyle can help prevent illness and disease. I am the coach who will partner with you to educate you, help you find the nutrition and lifestyle changes that work uniquely for you, support you in the healing path you choose and hold you accountable to achieve your optimal health.
Are you are ready to take control of your health and find balance in your busy world? If so, click below to schedule a Complimentary Discovery Session with me and let’s explore how we can partner to help you restore your stomach and renew your life!!